Wound Prevention 10 min read
Pressure ulcers (bedsores) are largely preventable with proper care. As a caregiver, you play a crucial role in protecting your loved one's skin and recognizing early warning signs before serious wounds develop.
High-Risk Areas
Pressure ulcers develop where bones press against the skin. Common locations include:
Tailbone (sacrum)
Heels and ankles
Hips and buttocks
Shoulder blades
Back of head
Ears (from oxygen tubing)
Prevention Strategies
Repositioning Schedule
- • Turn bed-bound patients every 2 hours
- • Shift wheelchair patients every 15-30 minutes
- • Use pillows to protect bony areas
- • Avoid positioning directly on the hip bone
Skin Care
- • Keep skin clean and dry
- • Use moisture barrier creams
- • Pat dry—never rub
- • Apply lotion to dry areas (not between toes)
Support Surfaces
- • Use pressure-redistributing mattresses
- • Consider alternating pressure mattresses for high-risk patients
- • Use heel protectors when lying down
- • Wheelchair cushions designed for pressure relief
Nutrition & Hydration
- • Ensure adequate protein intake
- • Stay well hydrated
- • Consider vitamin supplements if recommended
- • Address any swallowing difficulties
Early Warning Signs
Stage 1 - Act Now!
The earliest stage is reversible if caught early. Look for:
- Red area that doesn't turn white when pressed
- Skin that feels warmer or cooler than surrounding areas
- Skin that feels firmer or softer
- Pain or itching at a pressure point
When to Call for Help
Contact a qualified healthcare professional if you notice:
- Any skin breakdown or open wound
- Red areas that persist after repositioning
- Signs of infection (warmth, drainage, odor)
- Wounds that aren't healing
Need Help With Pressure Ulcer Care?
Consult a qualified wound-care specialist about treatment and appropriate home-care support.